I am probably speaking for all of us – sheltering at home doesn’t do much good for our fitness, nor for our slender figure! Desperate fitness attempts have shown up on social media (think “Kitchen Climbing!!”) – so I turned to my longtime friend and generous supporter from my days as WIPA Events Director, Beachbody fitness coach Nikki Boyle.
Needless to say – she knows a thing or two about fitness – and as some of you may remember, she is her own best poster child!
Here is what she shared with me.
Want to lose weight? Learn healthy habits? Burn serious calories? Target any goal and see how Beachbody On Demand can help transform you from the comfort of your own home! Beachbody on Demand makes fitness simple, accessible, and doable, no matter how busy life gets.
You’ll get online access to complete fitness programs for any body type and any fitness level.
• You can stream over 800+ workouts & you get to choose from World-class Beachbody programs!
• Yoga, cardio, dance, strength & more
• Download workouts for offline use
• Workout calendars & progress trackers, Fitness PLUS Nutrition
I am a true Beachbody success story! After the birth of my second child, I wanted desperately to get back into shape and feel good in my own skin again. With the support of Beachbody’s health and fitness programs I was able to lose over 20 pounds and 17 inches. Today I am happy, health and fit! I know Beachbody can work for you too!